Avial (Mixed vegetable curry)
Avial is one of my favourites from Kerala cuisine. Its so simple but the flavour is extraordinary. Keralites use coconut in most of their dishes and especially this dish is relished with coconut. Any mixed vegetable can be used for this dish, but traditionally used vegetables are plantain, pumpkin, yam/karuna kizangu,drumstick, potato and carrot. I refreshed my memory with the help of Suganya's Avial recipe...The best combo for avial is adai, most of the restaurants serve this combo.
Checkout Suganya's version of Avial...
Ingredients:
1 cup Mixed vegetables ( carrot bean, peas, corn, potato)
4 tbsp grated coconut
7 green chillies
1/2 cup beaten yogurt (homemade is better)
1/2 tsp cumin seeds
salt to taste
curry leaves
2tbsp Coconut oil
Preparation:
Cut veggies length wise say 1 inch length. Cook vegetables in a microwave until 75 % done. Grind green chillies, cumin and coconut to a thick fine paste. Transfer ground paste, vegetables and salt to a pan. Add salt and cook till the raw smell vanish from the paste.Don't over cook the vegetables. Once the vegetables are cooked. Remove from heat. Add yogurt and coconut oil. Mix well and cover and leave it alone for 30 mts. Serve with avial. Don't cook after adding yogurt. If wanna re-heat it, heat in microwave for 1 mt.
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